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Individual Health & Wellness

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This working group focuses on the steps each of us can take to remain physically and emotionally healthy.

In order for a community to be healthy, each of its members must be healthy.  The purpose of this group is to share information about nutrition, fitness (medical and emotional), and overall well-being.

Members

admin Albert Gomez

Email address for group

individual-health-wellness@m.resiliencesystem.org

Healthy pre-COVID lifestyle may protect against severe infection --study

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The researchers assessed the association of modifiable lifestyle factors (eg, smoking, alcohol use, body mass index, physical activity, time spent in sedentary activities, sleep duration, diet) with long COVID, death, and hospitalization among 68,896 adults in the UK Biobank cohort who tested positive for COVID-19 from March 2020 to March 2022.

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Drug costs lead millions in the US to not take medications as prescribed-- CDC

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Most adults between the ages of 18 and 64 took at least one prescription medication in 2021. But more than 8% of them – about 9.2 million people – said they tried to save money by skipping doses, taking less than prescribed or delaying a prescription fill, according to the CDC data.

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